Tag Archives: health

Type 2 Diabetes 101: Answering 4 Most Common Questions

In terms of diabetes, there are three main forms of it: type 1 diabetes, type 2 diabetes, and gestational diabetes. Gestational diabetes only occurs in pregnant women and usually goes away after they deliver. Type 1 diabetes is often considered more serious, and you are typically born with it. Type 2 diabetes is unique in […]

Reduced Sex Drive: Causes and Tips for Women

We hear lots about male sex drive. They either want a lot of sex, or they need Viagra® or some other type of “enhancer” to start things up. It’s also no secret that as men get a bit older, they may need to use some supplements to help things along. Women often have issues with […]

How Too Much LDL Cholesterol Can Kill You

You’ve probably heard about the dangers of high cholesterol many times throughout your life. You may have even seen commercials, cartoons, or advertisements for products designed to keep the bad cholesterol away, but why is bad cholesterol such a big deal anyway? Extensive research has revealed that having high cholesterol can be linked to a […]

Brain Health: Is Your Brain At Risk Because of These Factors?

Health is a huge topic with tons of factors to consider. Issues of weight loss, heart disease, and cancer are among the most researched and most deadly causes of early death in people. But for people who are not immediately in danger of those things, there are always possibilities of other factors becoming an issue. […]

Top 3 Factors That Slow Down Your Metabolism

Weight management and your metabolism are fiercely intertwined. Metabolism is defined as the process through which people break down food to nourish and repair themselves. It regulates your absorption of nutrients and how they are stored in the body. When you want to achieve health goals and reach a lower weight, variances or changes in […]

Acne Solutions: Eat More of These Foods

When you are working on fighting your acne, it sometimes comes down to what you choose to put into your body. While sugar might not be the only reason you have acne, like you might have heard when you were younger, you might not be getting the nutrients you need to replenish and hydrate your […]

3 Ways Exercise Helps With Appetite Control

If you are struggling to keep your appetite and hunger under control, it might not just be about what you are eating or when, but your physical activity. Many people believe that the only place exercise has with appetite is helping you be hungrier and requiring more food in your diet, but others have actually […]

Inversion Therapy: The Ancient Brain-Boosting Technique

Inversion therapy has been around in medical circles for many years. It’s often prescribed as a way to help alleviate back pain. But in the course of treating back pain, studies found that the therapy offered plenty of other benefits as well. Benefits of Inversion Therapy One of these benefits was an improvement in circulation. […]

How Avoiding Alcohol Can Perk Up Your Immune System

You may notice that after nights of heavy drinking, you get pretty sick. While it’s common for people to get hangovers after nights like those, you may even notice things like flu symptoms afterwards, which isn’t necessarily a part of the hangover. In reality, heavy or consistent drinking can damage and impair your immune system, […]

What to Eat and What Not to Eat When You Have Arthritis

If you’ve tried all sorts of different remedies to help reduce arthritis pain, don’t feel like you’ve hit rock bottom or like you’ve run out of options. There is a new arthritis diet that may greatly reduce your pain. Doctors have discovered that specific foods cause inflammation of the joints and muscles and that there […]