Tag Archives: brain power

Brain Health: Is Your Brain At Risk Because of These Factors?

Health is a huge topic with tons of factors to consider. Issues of weight loss, heart disease, and cancer are among the most researched and most deadly causes of early death in people. But for people who are not immediately in danger of those things, there are always possibilities of other factors becoming an issue. […]

Inversion Therapy: The Ancient Brain-Boosting Technique

Inversion therapy has been around in medical circles for many years. It’s often prescribed as a way to help alleviate back pain. But in the course of treating back pain, studies found that the therapy offered plenty of other benefits as well. Benefits of Inversion Therapy One of these benefits was an improvement in circulation. […]

Warning! Diabetes Can Affect Your Brain

Type 2 diabetes has become so commonplace now, with over 20 million affected people. It can be easy to overlook how this disease affects the body. Besides putting those who have the condition at risk of heart attacks, blindness, and amputation caused by low blood flow, diabetes also affects the mind.  Diabetes can harm your […]

3 Tricks to Keep Your Brain Young and Healthy

Most people who want a body that appears young and healthy would go on diets and work out at the gym. While these create positive impacts on your health, are there areas that you might be forgetting? The human brain is another vital organ in the human body that requires care so that it can […]

Quick Overview of What Science Has to Say About Your Brain

While it might seem like an easy thing to grasp, knowing what defines a healthy brain is more complicated than being mentally sound. There is a mind-boggling amount of systems and structures with moving chemicals to take into account, and people have only just begun to map a fraction of this incredibly intricate organ. Since […]

Proven Ways You Are Destroying Your Brain

In the last few years, scientists on health have accumulated a massive amount of research that aims to create health programs that will help them reach their personal goals. In this search, they have uncovered unprecedented amounts of useful information about the right kinds of foods to eat, which can also be associated with cognitive […]

How to Boost Your Brain Power

Many people begin fighting the signs of aging as they grow older. Regular exercise and a healthy diet are great ways to maintain good health, but these practices can also maintain mental sharpness. Seek Being Uncomfortable As you exercise your body, you should also work out your brain regularly. Over the years, more and more […]