Tag Archives: arthritis solutions

Living with Arthritis: How to Get Chores Done

Arthritis is an unfortunate condition of older adults, which comes from the natural aging process. It is caused by inflammation of the joints and can be very painful, especially when trying to complete household chores. This article will cover some ways to adapt to arthritis and still get regular chores done around the house. Be […]

Yoga Poses That Help Treat Arthritis Pain

Exercise is often recommended when you have arthritis, and yoga is one of the top exercises you can do. It is a gentle type of conditioning exercise that is very easy on your joints and offers many modifications based on the type of arthritis you have and the days when you are in a lot […]

How to Work When You Have Arthritis

Having arthritis can make even simple everyday tasks difficult, but you may also need to have a job. Follow these tips and suggestions for holding a job while also struggling with arthritis. Inform Your Employer Your employer needs to know that you have arthritis in most cases because there may be some tasks you can’t […]

5 Foods to Eat to Reduce Arthritis Pain

If you are struggling with arthritis, you might want to first look for natural remedies for your pain. A common way to find relief for arthritis pain is to choose the right foods to eat. Here are some different foods that help to reduce inflammation that is causing your arthritis flare-ups. Spices The first type […]

Arthritis: 4 Tips to Living With the Pain

When you first get arthritis, the pain often causes you to stop moving your body and constantly rely on pain relievers to get through the day. While resting more might seem like a good idea, you will realize that isn’t the best option. Here are some tips for continuing to live with arthritis. Get Regular […]

What to Eat and What Not to Eat When You Have Arthritis

If you’ve tried all sorts of different remedies to help reduce arthritis pain, don’t feel like you’ve hit rock bottom or like you’ve run out of options. There is a new arthritis diet that may greatly reduce your pain. Doctors have discovered that specific foods cause inflammation of the joints and muscles and that there […]

4 Essential Oils To Relieve Arthritis Pain

Essential oils are extracted from the leaves, stems, and roots of flowers and plants, offering a wide range of health benefits. For arthritis, certain essential oils can be better than others. If you are interested in treating your arthritis pain naturally, consider one of these essential oils. Ginger Essential oils made from spices like ginger […]

How Arthritis Can Affect Your Whole Body

If you find yourself complaining about a constantly achy back, a shoulder that kills, or your neck being tied in knots, you should know that these common complaints could be a warning sign that you are suffering from arthritis pain.  Arthritis pain can affect your entire body if it spreads, so carefully listen to all […]

4 Most Common Autoimmune Conditions

There are more than 100 autoimmune conditions that strike every part of the body, from the skin to the organs and to the nervous system. Here are four of the most common autoimmune conditions: Type 1 Diabetes Approximately 1.25 million Americans have type 1 diabetes. It is also known as “juvenile diabetes” because the symptoms […]

4 Common Habits That Worsen Arthritis

If your doctor has diagnosed you with arthritis, make sure you avoid common mistakes others tend to make. The following foods, activities, and bad habits should be avoided if you have this inflammation condition. Living a Sedentary Lifestyle The first mistake you might be making if you have arthritis is living a sedentary lifestyle. This […]