Tag Archives: Theobroma Superfood

What Men Should Know About Stroke

Strokes are not health emergencies that just happen to elderly men. Strokes can strike even in a young man’s life. The risk of having a stroke is greater in men than in women – though strokes can be more fatal in women. Some studies attribute the higher number of men who have strokes to the […]

Why You Experience Fatigue

If you’re struggling with feeling tired all the time, you may be interested in finding the cause of fatigue in your body. Fatigue can actually be caused by many different things. Some of them are simple and harmless, while others can be a serious cause for concern. The most common cause of occasional fatigue is […]

How to Start (And Stick To) A Healthy Fertility Diet

After researching superfoods and your options, you may have decided to give fertility dieting a go before moving to chemical options. If this sounds like you, you may be hitting a brick wall on starting that fertility diet and what the best methods are. Here are a few tips to start a healthy fertility diet, […]

41 Simple Tips That Will Help You Eat Healthier

Healthy eating cannot be ignored if you want to become a healthier version of yourself. However, this is not always easy for everyone, especially in today’s world where we are exposed to tons of unhealthy food choices. On that note, here are some simple ways you can train yourself to make wise choices when it […]

What to Do After Being Diagnosed with Type 2 Diabetes

So you have just been told by your doctor that you have the dreaded type 2 diabetes; now what? Well, this is a common condition, so keep that in mind. Many people are living with it and you would never even know it. The important thing now is to listen to your doctor’s orders and […]

How Type 2 Diabetes Damages Your Body

Type 2 diabetes affects your body in more ways than you might imagine. This is why it is so important that you know when you have it and know how to manage it. Take a look at the risks of this chronic condition. Cardiovascular Health One dangerous area of your body affected by type 2 […]

Men’s Health: Why You Are More at Risk of Cancer Than Women

Men are more likely than women to develop some form of cancer. They’re also twice as likely as women to die from the disease. Some doctors speculate that the chasm between the number of men who die from cancer and the number of women who survive cancer stems from women being more vigilant about screenings […]

4 Best Herbs for Boosting Your Brain Health

At this point, you’re probably very well aware that nutrition and the way that you absorb nutrients has a lot to do with the number of benefits you gain from what you’ve eaten. People have used nutrient-rich foods like herbs for thousands of years to avoid illness and cure sicknesses that arise suddenly in a […]

Short-Term Versus Long-Term Memory Loss

There are noticeable differences between short-term memory loss versus long term memory loss.  To understand how they differ, you need to first know what memory means. Just like a computer, your brain compiles data or memories. These memories consist of our childhood, our teenage years and our adulthood. In that data are the places we’ve […]

You Might Want to Give Up Dairy. Here’s Why.

If you have digestive issues, skin problems, or overall health and diet issues, you may have realized that it could be from a large amount of dairy you consume. If you’re curious to learn more, here are a few benefits of giving up dairy. Your Cancer Risk Drops Massively Believe it or not, a benefit […]