There are witty sayings on cards, popular characters bemoaning forgetfulness, and social media quips ripe with zingers about getting older and forgetting things. But the truth is that forgetfulness isn’t a laughing matter – especially once you start to experience it for yourself. Far too often, we just accept something as part of life and […]
When people are young, they live how they want and go to sleep whenever while hanging out with friends and loved ones. Throughout this time, they’ll reminisce about the memories they created in the previous weeks, months, and years. For some people, however, the complications of aging can cause you to experience a few changes […]
Do you want to be able to think more quickly, efficiently, and be more confident in your choices? Maybe there’s a new skill that you’ve been hoping to learn, but it still feels out of reach? If this is the case, you wouldn’t be the first person to hope that they could improve their thinking […]
Inversion therapy has been around in medical circles for many years. It’s often prescribed as a way to help alleviate back pain. But in the course of treating back pain, studies found that the therapy offered plenty of other benefits as well. Benefits of Inversion Therapy One of these benefits was an improvement in circulation. […]
You may have experienced times when you can’t remember what you were about to do. Maybe you have experienced struggles to recall specific events or people. It can be too easy to pass this lack of mental clarity off as just part of life—especially if you are growing older. But if you are having problems […]
Most people who want a body that appears young and healthy would go on diets and work out at the gym. While these create positive impacts on your health, are there areas that you might be forgetting? The human brain is another vital organ in the human body that requires care so that it can […]
Do you want to think more quickly, efficiently, and be more confident in your choices? Maybe there is a new skill that you have been hoping to learn, but it seems out of your reach. If this is the case, you would not be the first person to hope that they could improve their thinking […]
While it might seem like an easy thing to grasp, knowing what defines a healthy brain is more complicated than being mentally sound. There is a mind-boggling amount of systems and structures with moving chemicals to take into account, and people have only just begun to map a fraction of this incredibly intricate organ. Since […]
Eating good food, getting lots of exercise, and taking vitamins can make a person feel like they are doing everything they can to be healthy. However, there are always health components that get lost in the search for wellness. Most people have heard of Alzheimer’s and other cognitive disorders, yet few people take the time […]