Author Archives: Bea Francisco

What Causes Cholesterol Symptoms?

Some people mistakenly believe there are no high cholesterol symptoms, but that is a myth. While very subtle, you do get warnings that your cholesterol levels are out of control. Signs You Have High Cholesterol If you have experienced dizziness or angina (chest pain), it can be a sign that your cholesterol levels have already […]

5 Healthy Life Habits to Prevent Diabetes

Type 2 diabetes is a serious condition affecting around one in ten Americans. The complications from uncontrolled type 2 diabetes include vision loss and amputation, and it can be fatal in some cases. Diabetes is also an expensive disease, costing the US an estimated $327 billion annually, or $1 out of every $7 spent on […]

Warning: 3 Risk Factors for Stroke

Strokes can cause several debilitating effects that last for a lifetime. Even with modern medicine being on the cutting edge of discovering cures and treatments, the need to focus on preventative care still needs to be addressed. When you look at the collection of factors surrounding a health issue, it is always easier to safeguard […]

4 Surprising Health Benefits of Coffee

Enjoy that cup of coffee in the morning, and the second cup, and the one you are having in the afternoon, so you can make it through the rest of the day. Drinking two to three cups of coffee per day has quite a few health benefits—from protecting you against diabetes and Alzheimer’s to reducing […]

3 Foods That Can Bolster Your Metabolism

When your metabolism is not working at its most efficient level, you are very likely to feel sluggish and tired even right after you have just woken up. This leads to a terrible cycle of restlessness and difficulty sleeping, loss of energy, and depression. Not to mention how much more difficult it is to lose […]

Type 2 Diabetes: Is It Curable?

Type 2 diabetes cannot be cured. However, with lifestyle changes, it can go into remission. If a disease is cured, there is no sign of the disease and no chance of it ever returning. When a disease is in remission, however, it is currently showing no signs or symptoms, and there is no need for medication, […]

3 Deadly Health Conditions Caused By High Cholesterol

Even though the particles of cholesterol in the blood are very small, they can pose a massive problem for any person who has cholesterol that remains high while they are dealing with other health issues. High cholesterol has become common among adult men, so it is worth discussing that it can lead to life-threatening conditions […]

How to Lower Your Cholesterol Through Exercise

Have you been active enough lately? For some people, that is a difficult question to answer. The decline of people who engage in physical activity has contributed heavily to the rising occurrences of high LDL cholesterol. After extensive studies, science has proven that there are specific ties between the amount of exercise a person engages […]

Arthritis: 4 Products You Will Be Thankful Existed

Arthritis is not a fatal medical condition, but it is one that can be very painful. Luckily, there are many ways to live with it and reduce the pain and discomfort in the process. There are quite a few products you can use in your everyday life that will help reduce the discomfort and make […]

Surprising Techniques for Urgent Energy Boost

No matter how you take care of yourself, you are still bound to succumb to stress, workload, occasional sleeplessness, and demands on your time and energy. During these times, you need to have an arsenal of energy boosters that can pick you up off the floor and get you going again in a short amount […]