Tag Archives: Good Leaf Ashitaba Instant Coffee

How Much Coffee Should I Drink in a Day?

You love your coffee and enjoy that first cup as soon as you climb out of bed. You go to refill as you head out the door before grabbing your third cup mid-morning. By afternoon, you start to wonder if drinking this much coffee is healthy. Let’s take a closer look at how much coffee […]

4 Surprising Health Benefits of Coffee

Enjoy that cup of coffee in the morning, and the second cup, and the one you are having in the afternoon, so you can make it through the rest of the day. Drinking two to three cups of coffee per day has quite a few health benefits—from protecting you against diabetes and Alzheimer’s to reducing […]