Studies have shown that there’s a strong link between your happiness and aging. Happy people don’t age as fast as people who just don’t enjoy their lives. One of the reasons for this is because people who are happier tend to be healthier than people who aren’t. They’re healthier because they’re proactive with their lives […]
Some people mistakenly believe there are no high cholesterol symptoms, but that is a myth. While very subtle, you do get warnings that your cholesterol levels are out of control. Signs You Have High Cholesterol If you have experienced dizziness or angina (chest pain), it can be a sign that your cholesterol levels have already […]
When your metabolism is not working at its most efficient level, you are very likely to feel sluggish and tired even right after you have just woken up. This leads to a terrible cycle of restlessness and difficulty sleeping, loss of energy, and depression. Not to mention how much more difficult it is to lose […]