To survive a pandemic with the least amount of damage, you must be prepared, especially if there is going to be a lockdown. Prepare yourself for an outbreak and a possible lockdown by assembling an emergency kit and stock up necessary supplies. What Your Emergency Kit Should Have Before an Outbreak Before the outbreak spreads […]
The aged are more endangered of acquiring an infection during a pandemic crisis due to their possibly weaker immune systems. Older people with acute illnesses are even more susceptible to the disease. Hence, it is vital to know and understand the best ways of taking care of them. Here are some steps you can take […]
During a pandemic, all of us are responsible to self-isolate and some are even put into quarantine to get better control of the disease and stop it from spreading. These steps being taken to quell a pandemic can negatively impact some of our relationships, especially tightly-knit families who are used to see each other and […]
No one is spared from the effects of a pandemic. Some activities are added to while some are crossed off from our daily to-do lists. Being adaptive and resilient in hard times like this are skills we all need to practice to help us survive the pandemic. Because most of us are forced to stay […]
The impact of a pandemic is all-encompassing, regardless of gender or age. The youth is affected as much as adults are, and because of their need to move, interact, and focus on specific activities, being stuck at home might hurt their developmental processes. Now that they can’t go to school, play with other kids or […]
If thoughts of doom occur to you during this pandemic, take time to understand the things you need to do and realize this is not the end of the world. Help alleviate your anxiety and stress levels by learning about the pandemic. Some of the things you need to learn are how to protect yourself […]
For a few days, being stuck at home because of the pandemic can seem quite lovely and refreshing, as it lets you take time off the outside world. However, by and by, you start feeling bored, and sometimes you get so bored you think you’re going to lose your mind. Don’t worry, that’s how most […]
Home is where our heart is, but being stuck in it for months, even with our family, can make every day seem bleak and monotonous. It is especially true for families who do the same activities day after day, like binge-watching and playing board games. While these activities can be exciting, the amount and quality […]
Neurotoxins may or may not be a foreign word to you. Nonetheless, it concerns your general health, so you must learn as much as you can about it. Neurotoxins, in its simplest definition, are chemicals that enter the body and cause havoc by taking the ability of your neurons from communicating with one other. Certain […]
Only a couple of decades ago has the natural health community began to shed light on new, incredible medicinal plants. People who choose to rely on more natural methods of gaining wellness are thrilled to learn that they have less reason to turn to factory-produced medicines. One of the trending herbs is Moringa, which has […]