Author Archives: Bea Francisco

The Healing Treatment That Will Cost You Nothing

Whether or not you are familiar with healing mantras, they can help you overcome a variety of health problems. For the uninitiated, a healing mantra is a short, positively inspired statement that you say to yourself. Whether you write them down in your journal, utter them in front of a mirror, or even use them […]

5 Amazing Benefits That Will Make You Love Apple Cider Vinegar

Apple cider is not an unpopular wonder food, so you may already know that it provides incredible health benefits. However, knowing the general benefits does not mean you also know specific ways to use it. Read on, and you will gain some insight into five different ways to use ACV for a variety of benefits. […]

Aromatherapy: A New Path to Healing

Not all healing requires any medications, chemicals, or even a doctor’s visit. Aromatherapy is an amazing healing treatment you can take to give comfort to both your mind and body. Before you explore the wonderful world of aromatherapy, you first need to learn what essential oils you can use. Before anything else, a little knowledge […]

How Past Pandemics Can Help Your Businesses Thrive

A pandemic is a dreadful event that causes psychological, social, and financial devastation among individuals. However, as the adage goes, there’s a silver lining to every cloud. Educating yourself about past pandemics and their distressing effects on people’s lives and the economy can bear some good learning that can be useful in the present time. […]

How to Behave During Self-Isolation

For many people, a pandemic outbreak is an unprecedented distressing experience. In the name of survival, this could require the promotion of strict but necessary actions. People are forced to stay at home and self-isolate to minimize the spread of infection and curb the development of new infections. Such measures are critical to stopping the […]

Beware: Do Not Do These During a Pandemic

Being stuck at home because of a pandemic lockdown is an unprecedented experience for most of us. There is an overwhelming number of unanswered questions in the minds of everyone, and for the sake of survival, it is crucial to know what you can do and what you cannot. Below are ten critical things you […]

Immune System: Your Best Protector Against a Pandemic

Your best protection against a pandemic is your health, especially if it is the kind of pandemic that specifically targets people with immunity problems. So, it is always best to ensure your immune system is at its optimum condition, including your mental and physical well-being. Here are some steps you can take to boost your […]

Keep Yourself Healthy While Stuck at Home With These Tips

During a pandemic lockdown, you might think that stocking up necessary goods and supplies is enough to get you through. You cannot be farther from the truth. Your health should be on top of your list of priorities, especially during a crisis. So you should not use a lockdown as an excuse to adopt an […]

How to Stay Positive When Everyone Else Is Going Insane

Panic is not the wisest thing to do if you want to survive a pandemic outbreak. All that it will do is jeopardize your chances of getting through a crisis with minimum damage. Keeping a positive mindset and attitude amidst a crazed world, on the other hand, is one of the best ways of surviving […]

Hark! This Is the Right Way of Tackling a Pandemic

In the initial strike of a pandemic outbreak, some people refuse to believe its dire existence, while others are confident the breakout will not reach them. However, as it spreads, people begin to see reality. When the situation has been declared a pandemic, panic rapidly encompasses the globe. Panicking, however, is not an effective way […]