Exercise is often recommended when you have arthritis, and yoga is one of the top exercises you can do. It is a gentle type of conditioning exercise that is very easy on your joints and offers many modifications based on the type of arthritis you have and the days when you are in a lot […]
Essential oils are extracted from the leaves, stems, and roots of flowers and plants, offering a wide range of health benefits. For arthritis, certain essential oils can be better than others. If you are interested in treating your arthritis pain naturally, consider one of these essential oils. Ginger Essential oils made from spices like ginger […]
Home is where our heart is, but being stuck in it for months, even with our family, can make every day seem bleak and monotonous. It is especially true for families who do the same activities day after day, like binge-watching and playing board games. While these activities can be exciting, the amount and quality […]