Tag Archives: Fern Power Trio

Everything You Need to Know About Frailty

It is instinctively known that someone frail probably is at risk for some health-related problem. In fact, we all have seen this all our lives, those who can’t function so well. And in one of those rare cases, medical science has caught up with public perception – it usually is the other way. What is […]

Follow These Simple Tips for Healthy Aging

As people get older, their bodies will go through changes. This can mean that beauty and health maintenance can require more attention and can cause other people to feel less inclined to get involved with these activities. As time passes, the work that you do to maintain good health can massively contribute to your quality […]

Precautions for Older People During a Pandemic

The aged are more endangered of acquiring an infection during a pandemic crisis due to their possibly weaker immune systems. Older people with acute illnesses are even more susceptible to the disease. Hence, it is vital to know and understand the best ways of taking care of them. Here are some steps you can take […]

Vitamins and Supplements You Need for Healthy Aging

For humans to continue growing, we need a sufficient supply of nutrients. A person’s nutritional needs vary over the years. From the young adult years to early 30’s, the required level of nutrition does not change that much. However, as people reach their late 40’s and 50’s, they need to consume a balanced and healthy […]