Are you concerned that you might have fatty liver disease? Perhaps you know you fit some risk factors, or you follow a diet high in sugar and carbs and are simply overly concerned about it. The first thing to do is to become aware of the common signs and symptoms of this medical condition, then […]
People who deal with intestinal and digestion issues know that there are many different levels of it. One common thing is that medical conditions often go undiagnosed because the symptoms are similar for many other causes of those same symptoms. One condition that might contribute to worsening gut issues is gastritis. About Gastritis Gastritis is […]
Malnutrition is a critical health issue among older adults caused by eating too little food, too few nutrients, and by digestive problems related to aging. Malnutrition causes fatigue, depression, weak immune system, anemia, weakness, and digestive, lung, and heart problems. To prevent malnutrition as you age: Eat nutrient-packed food Have flavorful food available Snack between […]
Over the last few years, a lot of people have had a problem with the term detox that is used with reference to holistic medicine and health foods. This is because they believe that because these foods don’t literally do the technical definitions of cleansing, they shouldn’t be spoken of in that way, but if […]
If you’re a smoker, you’re participating in an activity that can actually shorten your life dramatically. The number one killer in the United States is heart disease., and the behavior that causes the greatest risk of heart disease is smoking. The worst part is that heart disease causes from smoking is almost completely preventable. The […]
A woman of any age can get type 2 diabetes, but it is no surprise that it does tend to be more common for older women. If you are of senior age, you might have a higher concern about having diabetes, and experiencing some of the related complications. Take a look at the following information […]
In recent years, you’ve probably heard a lot of things about the hormone cortisol. There are numerous articles that have been written that could give people the idea that cortisol is something that you want to avoid. A more balanced view would acknowledge that cortisol is a part of a complex system, so creating an […]
Ayurveda is a traditional healing practice that primarily focuses on preventing and protecting you from diseases. Ayurvedic specialists recommend proper diet, exercise, and lifestyle changes to help you achieve wellness. When combined, these factors strengthen your mind, body, and spirit. Here are some of the many benefits of adopting the Ayurvedic lifestyle. Strengthens the Immune […]
When you’re a person living with IBS, the last thing you want to do is go out and eat something that you know will irritate your stomach. Choosing the right foods is of the utmost importance. If you hope to feel comfortable for the evening, you should know the kinds of foods you should eat. […]
When you’re trying to understand arterial blood pressure, it helps to know some basics about your body. You have a large network of blood vessels in your body. Some lead to the heart from your various organs and tissues. These are called veins. Other blood vessels come away from your heart and take blood rich […]