Tag Archives: max enzyme

Understanding Chronic Conditions Related to Digestive Issues

How is your digestive health? That is a question that isn’t always the easiest to answer for most people. Digestive health is a specific part of your health that includes how well you digest your food without disturbance, and how well you absorb the nutrients in the food that you’ve eaten. When you look at […]

A Quick and Easy Guide to Macronutrients

You know your basic food groups. You know how much water you should drink a day. And you know what a healthy meal looks like. But do you know what macronutrients are? You do, but you’ve just been calling them something different. We’ll learn about what they are and why they’re so important to your […]

What Is Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is a common problem. In fact, about one in every six people has some symptoms related to the syndrome. Unlike some diseases with specific causes and symptoms, irritable bowel syndrome is a collection of symptoms and no one knows the exact cause of the problem. Symptoms of irritable bowel syndrome can […]

How to Know If You Have Poor Digestion

When you ate breakfast or lunch today, how did your stomach feel afterwards? Would you consider yourself to be someone with a strong stomach? Are you prone to stomach aches and heartburn?  If any of these questions seem familiar to you, or you’ve experienced them on some level, then you probably have some digestion issues. […]