Over the last few years, a lot of people have had a problem with the term detox that is used with reference to holistic medicine and health foods. This is because they believe that because these foods don’t literally do the technical definitions of cleansing, they shouldn’t be spoken of in that way, but if […]
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4 Tips to Achieve and Maintain a Healthy Blood Pressure
It’s critical for heart health that you work on achieving and maintain healthy blood pressure. The best time to work on this is before you even develop high blood pressure, but if you’ve already been diagnosed, it’s not too late to start. Tip 1: Do not Smoke First, avoid tobacco. If you’ve never smoked, don’t […]