Over the last few years, a lot of people have had a problem with the term detox that is used with reference to holistic medicine and health foods. This is because they believe that because these foods don’t literally do the technical definitions of cleansing, they shouldn’t be spoken of in that way, but if […]
Tag Archives: detoxification
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4 Best Detox Drinks for Treating Fatty Liver
If you are struggling with a fatty liver, adding in more healthy nutrients and superfoods are one of the best things you can do. In addition to changing your diet, you can also start drinking detox drinks. Here are some detox drinks that are healthy and include fruits and vegetables that help to clean out […]
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DIY Foot Detox Recipes You Need to Try Today
Detox is not only limited to juice cleansing or another food detox. There are also detoxes of the body, and one popular type is called foot detox. If you are curious and interested to know more about it, read on. Select Your Foot Detox Technique Generally, you will want to use a special foot bath […]
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Dry Brushing For A Healthier Skin
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Jul
Jul
Dry brushing is a method that is beneficial to your skin and improves your immune and lymphatic systems. Healthy skin not only calls for moisturization but also exfoliation. That said, anyone who wants to develop or maintain healthy skin should include this technique to their hygienic routine. The best part is it is simple to […]
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What is a Foot Detox?
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Feb
Feb
People often think about detoxing including a juice cleanse or another detox with food, but there are also detoxes of the body. One popular type of detox is called a foot detox. Here are some things to know about this type of detox. Choose a Method For the Foot Detox Generally, you will want to […]
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Try a Bath Detox For Optimal Health
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Feb
Feb
If you are looking for a way to start fresh and feel your best, you might want to consider doing a bath detox. This is when you take a bath with certain ingredients that cleanse your skin for a natural beauty detox but can also have other health benefits as well. Here are some different […]
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Healthy Detox Salads For a Healthier Body
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Feb
Feb
When you are serious about living a healthier lifestyle, it all starts with your body. This means not only working out but eating as cleanly as possible. A food detox often involves adding in as many veggies and fruits as you can, which is easy to do with the following salads. Grapefruit and Kale Salad […]
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Use This Helpful Detox Diet Shopping List
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Feb
Feb
If you plan to do a detox diet that revolves around having only healthy, whole, and fresh foods, this shopping list is for you! Fresh Produce To start with, gathering your fresh produce and herbs is always a must. The reason is that these apply to just about every detox diet plan out there. You […]
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Detox With These Diets
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Feb
Feb
When people hear the word detox, they often associate it with someone scary, like the Master Cleanse. However, you don’t need to do such a harsh detox diet where all you have is lemon water for a week straight. There are some diets out there that are actually really great for cleansing your system because […]
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Lemon Detox Recipes
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Feb
Feb
Lemon has long since been known as one of the best food ingredients for detoxing your body. It really helps to cleanse your system, primarily with your liver, kidneys, and gallbladder, not to mention helping to restart your entire body. Take a look at some of these delicious lemon-based detox recipes. Detox Salad With Lemon […]
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