Tag Archives: Tocoma

What to Eat When You’ve Got Irritable Bowel Syndrome (IBS)

Having been diagnosed with IBS, it’s important to eat a diet for irritable bowel syndrome that will provide you with overall health and relief from your symptoms. While not everyone responds to dietary changes, most people find that improving their diet can improve symptoms and quality of life. You can start by choosing to eat […]

3 Natural Ways To Detox Your System and Get Rid of the Toxins

Before the Industrial Revolution during the 18th and 19th centuries, the human body was naturally adept at eliminating toxins like heavy metals and radiation from the environment and diet. However, along with all of its modern conveniences, industrialization introduced heavy metals into the environment through the air, soil, water, and even food supply. The recent […]

Stop Eating These Foods if You Have Stomach Problems

When you’re dealing with stomach issues, it’s never fun. Specifically, digestive issues are a common and pervasive problem among many adults today, and most of those people would be shocked to learn that many of the problems that they face are stemming from their digestive issues. In order to take a serious look at your […]

3 Most Common Chronic Conditions Related to Your Gut

How is your digestive health? That is a question that isn’t always the easiest to answer for most people. Digestive health is a specific part of your health that includes how well you digest your food without disturbance and how well you absorb the nutrients in the food that you’ve eaten. When you look at […]

What Causes Irritable Bowel Syndrome?

When you’re suffering the symptoms, it becomes important to know the causes of irritable bowel syndrome. Unfortunately, there’s no one known cause of this disorder.  While many problems with the digestive system are caused by infection or structural problems, IBS doesn’t seem to fit this pattern. Instead, irritable bowel syndrome is a collection of symptoms […]

How Stress Can Contribute to Irritable Bowel Syndrome (IBS)

Stress is one thing that is definitely bad for your health. Hormones produced when you are stressed out can contribute to a range of ailments and make it far more difficult to heal from injury or sickness. With IBS, there is an entirely different level of things that need to be addressed. The digestive tract […]

IBS: The Most Common Warning Signs

Irritable Bowel Syndrome can often manifest a varied and ever-changing list of symptoms. This can be extremely frustrating for a person who is newly discovering the dietary limitations that have been placed upon them by their IBS. In the interest of becoming knowledgeable about their disorder, many people find a lot of solace in learning […]

Irritable Bowel Syndrome: What It Is, Its Symptoms, and Treatments

Do you have a hard time digesting certain types of food? Some people have conditions that make it difficult for them to eat certain types of food because the ingredients in some dishes can irritate the digestive tract and cause it to become inflamed. If this is the case, then it could be possible that […]

5 IBS-Friendly Foods to Add to Your Diet

Although there are many foods that you will probably want to avoid, many people with IBS enjoy a wide range of meals. Though it isn’t always easy, there are ways to get the nutrients you need even though you have removed some foods from your diet. Preparation and reading are required if you want to […]

What You Should Know About Leaky Gut

If you have had ongoing stomach and intestinal issues, you may have heard your doctor or someone online mention leaky gut. This may sound like something that you think you don’t have or you may have a misconception of what leaky gut actually is. Before you move on from this as a possible issue you […]