Tag Archives: ceetural

8 Age-Related Challenges that Hinder Proper Nutrition

Decreased Sensitivity As you advance in age, your senses become numbed down; it takes more energy and time to trigger a stimulus. Your sense of smell and taste decreases, reducing your appetite. In some cases, you may even have trouble differentiating fresh food from stale since your senses are compromised. This, without any doubt, would […]

How To Obtain Better Brain Function

You may have experienced times when you can’t remember what you were about to do. Maybe you have experienced struggles to recall specific events or people. It can be too easy to pass this lack of mental clarity off as just part of life—especially if you are growing older. But if you are having problems […]

3 Tricks to Keep Your Brain Young and Healthy

Most people who want a body that appears young and healthy would go on diets and work out at the gym. While these create positive impacts on your health, are there areas that you might be forgetting? The human brain is another vital organ in the human body that requires care so that it can […]

Proven Ways You Are Destroying Your Brain

In the last few years, scientists on health have accumulated a massive amount of research that aims to create health programs that will help them reach their personal goals. In this search, they have uncovered unprecedented amounts of useful information about the right kinds of foods to eat, which can also be associated with cognitive […]

Beware: Do Not Do These During a Pandemic

Being stuck at home because of a pandemic lockdown is an unprecedented experience for most of us. There is an overwhelming number of unanswered questions in the minds of everyone, and for the sake of survival, it is crucial to know what you can do and what you cannot. Below are ten critical things you […]

Inflammation and the Immune System

We all know that we need to stick to healthy lifestyle habits in order to have the kind of immune system that is strong enough to fight against any diseases. But how does the immune system work to protect us against these illnesses? Inflammation as the Immune System’s Master Method The term “Immune System” comes […]

Foods that Boost Your Immune System

For most of the population, when it comes to improving the health of their immune system, the biggest single, manageable and effective variable is diet. Stress and environmental factors are certainly issues that should be addressed if you seem to be succumb to whatever virus is currently in your area, or your wound healing takes […]