Tag Archives: womens health

4 Habits You Didn’t Know Are Damaging Your Health

Many people who struggle with maintaining a healthy lifestyle can develop unhealthy habits related to eating. These unhealthy eating habits can lead to weight gain, weight loss, or even health issues. There are many different bad nutrition habits to avoid as well as ways to combat them and adapt a healthier routine.   Mindless Eating  Mindless eating can occur […]

5 Simple and Toxin-Free Anti-Aging Energy Boosters

Remember when you were a child and you had to get booster shots to protect you against certain diseases? The booster was necessary because the effect of the first shot didn’t last a lifetime. The same holds true with anti-aging. You can’t just do something once and then expect it to last forever. Time, pollutants, […]

Women’s Health: Risk Factors for Diabetes

Many of the risk factors of getting diabetes, both type 1 and type 2, are similar to men. However, there are some instances where as a woman, you might have some different risk factors. By knowing these risks, you have a better chance of avoiding diabetes, particularly with type 2 diabetes. Type 1 Diabetes The […]

Women’s Health: How to Handle Heavy Periods

Women are often dismayed to go through years of what would be considered “normal” periods, only to find at some point that their period has become heavy and rather unmanageable. Heavy periods, also called menorrhagia, are characterized by blood loss of more than eight teaspoons per period (it’s not easy to know exactly how many […]

Women’s Health: What You Can Do to Combat Lethargy

Women worldwide are suffering from a lack of energy to do what needs to be done in our hectic lifestyles. Lethargy is defined in the dictionary as, “A state of physical slowness and mental dullness resulting from tiredness, disease or drugs and…lack of energy, activity or enthusiasm.” That definition of what women experience almost every […]

Women’s Health: How Diabetes Affects The Female Body

Diabetes can affect both men and women, but some differences occur when a woman gets type 2 diabetes. If you have signs and symptoms of this disease or have recently been diagnosed, here are some things to know about having diabetes as a woman. You Can Get Gestational Diabetes One of the more unique things […]

Women’s Health: Diabetes in Different Stages of Life

Type 2 diabetes affects both men and women equally, though it can be slightly different for women. It is different based on what occurs when a woman is in a certain stage of her life. Here is what you should know about diabetes in women and the different life stages she goes through. Early Life […]

Women’s Health: How to Manage PCOS and Type 2 Diabetes

Diabetes can be linked to many different medical conditions, where you might have a condition like high blood pressure and diabetes, especially in type 2 diabetes. For women, one of the most common links is between PCOS and diabetes. PCOS, or polycystic ovarian syndrome, causes cysts in your ovaries, leading to many complications, including infertility. […]

Breast Cancer: Early Warning Signs to Be Aware Of

Clearly, breast cancer is on the rise. You keep hearing all about it, and now you’re starting to wonder if it could have anything to do with you. Here are some of the early warning signs of breast cancer you’ll want to keep in mind. Changes in the Breast Before anything else, you may notice […]

Women’s Health: 6 Ways to Relieve Stress

Stress is one of the most dangerous things that a person can go through. Stress takes a toll on the body, making it more difficult to heal, and it floods the body with hormones that can put your body out of balance. It is imperative to fight the stress that presents itself in life to […]