Tag Archives: health

9 Simple Ways to Detox Your Body

You may have heard of the body detoxification cleanse that includes drinking a fresh lemonade mixture with cayenne pepper, salt, and maple syrup. This cleansing recipe is supposed to act as a laxative that will keep you hydrated and provide energy. The people who recommend this cleansing recipe suggest using it for a total of […]

How You Can Naturally Reduce Your Blood Pressure

When was the last time that you checked your blood pressure? High blood pressure has become very common among adult men. High blood pressure can lead to relatively serious complications with your health. When the heart has to work extra hard to push blood through your system, it’s likely to become tired or damaged from […]

Why You Should Drink More Lemon Water

When it comes to taking better care of yourself, you have probably heard of drinking more water as one of the best things you can do. However, it is also helpful to add something to the water, such as lemon juice or lemon slices. Take a look at these different health benefits of drinking lemon […]

4 Superfoods That Help Boost Fertility

Fertility is a major issue for many women and couples. The problem is that IVF and other fertility treatments can cost thousands of dollars and may or may not work. You also are limited to a certain number of attempts with certain treatments. If you are trying to avoid the high costs as a last-ditch […]

How Aging Deteriorates Brain Effectivity

When people are young, they live how they want and go to sleep whenever while hanging out with friends and loved ones. Throughout this time, they’ll reminisce about the memories they created in the previous weeks, months, and years. For some people, however, the complications of aging can cause you to experience a few changes […]

6 Natural Energy Boosters For When You’re Feeling Sluggish

You probably already know some of the natural energy boosters that can get your mind and body going – like a cup of coffee, a chocolate bar, or a high-calorie snack. The problem with those boosters is that they only last a very short amount of time. Then, when you come down from the temporary […]

Women’s Health: How Diabetes Affects The Female Body

Diabetes can affect both men and women, but some differences occur when a woman gets type 2 diabetes. If you have signs and symptoms of this disease or have recently been diagnosed, here are some things to know about having diabetes as a woman. You Can Get Gestational Diabetes One of the more unique things […]

Men’s Health: Heart Disease

Under the broad term of heart disease, the condition is broken down into different categories for causes of the disease. The top causes of heart disease for men are coronary artery disease, congenital heart disease, arrhythmias, diseases affecting the valves, cardiomyopathy and hardening of the arteries. Heart disease ranks as the number one reason why […]

4 Easy Ways to Sneak in Fitness for Busy Moms

You probably know the importance of getting regular exercise, but finding time to get it done can be a lot more difficult. However, there are ways you can sneak it in during your normal day without ever scheduling the exercises or hitting the gym. Every little bit helps, son on your busy days when you […]

Colon Cleanse: What Are the Benefits?

Not only can you eliminate harmful bacteria and toxins, but you gain other colon cleanse benefits, too. If you’re like most people, you understand what it’s like to swing from one extreme to the other. Sometimes it seems like you battle constipation to the point that you know you have to do something about it. […]