Men’s Health: Heart Disease

Under the broad term of heart disease, the condition is broken down into different categories for causes of the disease. The top causes of heart disease for men are coronary artery disease, congenital heart disease, arrhythmias, diseases affecting the valves, cardiomyopathy and hardening of the arteries.

Heart disease ranks as the number one reason why men die, and heart disease can affect men in the prime of life as well as in the senior years. Having heart disease puts men at greater risk of premature death from a heart attack or stroke regardless of age.

The causes of the various types of heart diseases can stem from disease (diabetes) to habits (smoking). There are some steps men can take to improve the health of the heart to catch heart disease before it causes serious or fatal consequences,

You’ll need to get a complete physical and undergo testing for your doctor to determine your risk accurately or to diagnose your type of heart disease. You may need to have an electrocardiogram.

If your doctor suspects narrowing of the arteries, he may want you to have an outpatient cardiac catheterization test done. The treatment for heart disease depends on the type of diagnosis you receive after seeing the doctor.

There are some things you can do on your own to reduce the risk of developing some heart diseases as well as keeping your heart as healthy as possible if you are diagnosed with one.

First, if you don’t exercise, for the sake of having a healthy heart, begin an exercise program. Carrying excess weight raises your chance of getting heart disease – especially if you have that extra weight around your abdomen. Lose weight if you don’t have a normal BMI reading.

If you smoke, break the habit. Smoking damages your blood vessels and contributes to the hardening of the arteries. By quitting smoking and exercising, you can lower your bad cholesterol and your blood pressure, both of which can contribute to the risk of heart disease.

Though the types of heart diseases are different, all types have some universal symptoms in common. Suppose you have any of the following symptoms. In that case, you should be evaluated by your doctor as soon as possible: the sudden occurrence of irregular heartbeats, dizziness that may come and go, chest pressure, feeling short of breath especially when exerting yourself, fatigue that you can’t seem to shake and to faint.

Some of the symptoms may not occur on a regular basis so remember that if you do notice any unusual symptoms, it could be a sign that your heart is trying to tell you something.

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