Tag Archives: brain health

Brain Health: How to Power up Your Memory

You might feel that you have so much information packed in your brain (information overload) that some of it leak out to make room for something new, resulting in some form of memory loss. You know there’s nothing wrong with your brain and that you don’t have any health issues that make you forget things […]

How Aging Deteriorates Brain Effectivity

When people are young, they live how they want and go to sleep whenever while hanging out with friends and loved ones. Throughout this time, they’ll reminisce about the memories they created in the previous weeks, months, and years. For some people, however, the complications of aging can cause you to experience a few changes […]

5 Simple Ways to Sharpen Your Memory

How well do you remember the information that you’ve encountered? Memory is a massive part of how people see their lives because however they remember events leaves a lasting impression on later events.  One thing that people seem to forget quite often is that the human brain is an amazing and trainable part of the […]

4 Types of Memory Problems and How to Handle Them

How good is your memory? Many people wish they had a better memory than they do, but only a small percentage of people actually try to do anything about it. Fortunately, people have been experimenting with different ways to improve their memory for thousands of years. The passage of time and the study of these […]

Brain Health: Is Your Brain At Risk Because of These Factors?

Health is a huge topic with tons of factors to consider. Issues of weight loss, heart disease, and cancer are among the most researched and most deadly causes of early death in people. But for people who are not immediately in danger of those things, there are always possibilities of other factors becoming an issue. […]

Inversion Therapy: The Ancient Brain-Boosting Technique

Inversion therapy has been around in medical circles for many years. It’s often prescribed as a way to help alleviate back pain. But in the course of treating back pain, studies found that the therapy offered plenty of other benefits as well. Benefits of Inversion Therapy One of these benefits was an improvement in circulation. […]

How Stress Damages Your Brain

If you’re out and around people a lot, you will eventually hear someone say that they love stress sometimes because it helps them to perform better, but is that really the case most of the time? It’s obvious that stress is a part of life, but the ways that it can affect you should move […]

Warning! Diabetes Can Affect Your Brain

Type 2 diabetes has become so commonplace now, with over 20 million affected people. It can be easy to overlook how this disease affects the body. Besides putting those who have the condition at risk of heart attacks, blindness, and amputation caused by low blood flow, diabetes also affects the mind.  Diabetes can harm your […]

3 Tricks to Keep Your Brain Young and Healthy

Most people who want a body that appears young and healthy would go on diets and work out at the gym. While these create positive impacts on your health, are there areas that you might be forgetting? The human brain is another vital organ in the human body that requires care so that it can […]

Here’s the Secret to Boosting Your Brain Power

Do you want to think more quickly, efficiently, and be more confident in your choices? Maybe there is a new skill that you have been hoping to learn, but it seems out of your reach. If this is the case, you would not be the first person to hope that they could improve their thinking […]