While it might seem like an easy thing to grasp, knowing what defines a healthy brain is more complicated than being mentally sound. There is a mind-boggling amount of systems and structures with moving chemicals to take into account, and people have only just begun to map a fraction of this incredibly intricate organ. Since […]
Tag Archives: brain health
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3 Simple Habits to Power up Your Brain
24
Aug
Aug
Eating good food, getting lots of exercise, and taking vitamins can make a person feel like they are doing everything they can to be healthy. However, there are always health components that get lost in the search for wellness. Most people have heard of Alzheimer’s and other cognitive disorders, yet few people take the time […]
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Proven Ways You Are Destroying Your Brain
In the last few years, scientists on health have accumulated a massive amount of research that aims to create health programs that will help them reach their personal goals. In this search, they have uncovered unprecedented amounts of useful information about the right kinds of foods to eat, which can also be associated with cognitive […]
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Here’s How You Can Sharpen Your Mind the Natural Way
The human memory is a tool that can be and should be regularly sharpened. Many people do not master a vital part of the mind; that is, the memory. There are even some people who try to improve their memory by taking expensive supplements and using various techniques. However, according to studies, there is no […]
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Neurotoxicity: Are You Poisoning Your Brain?
28
Jul
Jul
Neurotoxins may or may not be a foreign word to you. Nonetheless, it concerns your general health, so you must learn as much as you can about it. Neurotoxins, in its simplest definition, are chemicals that enter the body and cause havoc by taking the ability of your neurons from communicating with one other. Certain […]
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How to Boost Your Brain Power
24
Jul
Jul
Many people begin fighting the signs of aging as they grow older. Regular exercise and a healthy diet are great ways to maintain good health, but these practices can also maintain mental sharpness. Seek Being Uncomfortable As you exercise your body, you should also work out your brain regularly. Over the years, more and more […]