Having been diagnosed with IBS, it’s important to eat a diet for irritable bowel syndrome that will provide you with overall health and relief from your symptoms. While not everyone responds to dietary changes, most people find that improving their diet can improve symptoms and quality of life. You can start by choosing to eat […]
Author Archives: Bea Francisco
Over the centuries, men have discovered a variety of remedies and treatments for various ailments. Sicknesses of the pelvic region were treated with a particular urgency, which resulted in a rigorous amount of research. Today, we benefit from these early pioneers of natural medicine with the continued use of Saw Palmetto. With a wide range […]
How is your digestive health? That is a question that isn’t always the easiest to answer for most people. Digestive health is a specific part of your health that includes how well you digest your food without disturbance, and how well you absorb the nutrients in the food that you’ve eaten. When you look at […]
Have you been diagnosed with type 2 diabetes? If so, you might have the option to treat it naturally, as well as preventing it if you are pre-diabetes but don’t quite have the blood sugar problems just yet. These natural remedies are healthy for you, so they provide a lot of other benefits as well. […]
Abdominal bloating is a pesky symptom that most people experience repeatedly throughout their life. It can be caused by a variety of things, most of which are fairly harmless and can be treated with simple measures. Bloating is most commonly caused by food-based indigestion or a buildup of gas in the digestive system. As long […]
Following your diagnosis of type 2 diabetes, your doctor will guide you through the treatment process. It involves both lifestyle changes you need to make, and medical treatments like taking medications. Here is a look inside the treatment for this form of diabetes. You Need to Check Your Blood Glucose Levels Treatment for type 2 […]
You probably already know you are supposed to reduce your sugar and certain other unhealthy foods when you have diabetes, but did you know a low-carb diet is also recommended? Here is a look into why eating a lower-carb diet can be helpful with managing type 2 diabetes. Carbs Can Turn Into Glucose The main […]
You won the battle over apathy. You have summonsed the willpower to get to the gym and push your body to its limit. Do yourself a favor, and make certain your body is properly fueled with an appropriate pre-workout snack. 1. When to Eat? Timing is everything. Eat too soon and you will not receive […]
When you hear the term “heart failure” you may think that the heart is going to stop at any moment. Heart failure actually means that your heart isn’t pumping blood either because it isn’t properly filling with blood and/or it doesn’t have enough force to pump blood out of the heart entirely. Unlike a heart […]
When you are self-isolated or quarantined at home, it is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care into your routine. […]