Tag Archives: poor digestion

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Having Trouble with Bloating? It Might Be Your Diet

Posted on by Bea Francisco

Abdominal bloating is a pesky symptom that most people experience repeatedly throughout their life. It can be caused by a variety of things, most of which are fairly harmless and can be treated with simple measures. Bloating is most commonly caused by food-based indigestion or a buildup of gas in the digestive system. As long […]

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How to Know If You Have Poor Digestion

Posted on by Bea Francisco

When you ate breakfast or lunch today, how did your stomach feel afterwards? Would you consider yourself to be someone with a strong stomach? Are you prone to stomach aches and heartburn?  If any of these questions seem familiar to you, or you’ve experienced them on some level, then you probably have some digestion issues. […]

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