Author Archives: Bea Francisco

Infused Detox Water: Water, Only Healthier!

Drinking infused water is an excellent way to detox your body since you are only using all-natural ingredients, like fresh produce and herbs. It is an excellent way to drink more water as well, which is another simple way to detox your system. Take a look at some of these different detox water recipes. Orange […]

Read This Before You Buy Healing Crystals

As you tread the path of a more natural and holistic lifestyle, the topic of crystals is bound to come up in the aspect of health regimens. After you have done your research and decided on which crystals to purchase, you will need to find the right place to buy them. Here are some tips […]

Upgrade Your Bath With Homemade Herbal Bath Tea

Herbs have a long list of health benefits. Not only do they help with many different physical and mental health issues, but they can also be used in a variety of other ways. If you do not want to cook with herbs or make tea, then you can add them to your bath. This is […]

3 Delightful Breakfast Bowls for a Detox Diet

Breakfast bowls are perfect when you are on detox so you can start living a healthier lifestyle. They contain many healthy nutrient-rich foods and superfoods and make it easy to have a well-balanced meal in the morning. Smoothie Bowls The first type of breakfast bowl you can make when you want to try a food […]

Slow Down Your Aging Process With These Herbs

Even as you age, it is possible to still feel confident, energetic, and happy by using anti-aging remedies. Among these are a wide variety of natural herbal remedies that can have many anti-aging benefits. These can be used to help combat any adverse effects brought by aging. Here are a few of the best herbs […]

Homemade DIY Healing Herb Tinctures

Tinctures are a healing agent that you may have heard of or seen in herbal shops, health food stores, and in herbal medicine books. These liquids are generally very potent and can contain one herb or a myriad of different herbs and plants used to combat specific issues. For instance, you may find a tincture […]

Healing Crystals and Their Role in Holistic Health

Have you seen bowls and pieces of jewelry made from beautiful crystals? Many people keep them not only because of their beauty but their powerful benefits. Crystals have energy and natural healing properties, which you can harness by choosing the right ones. Here are some things to understand about healing crystals and why they might […]

Follow These Simple Tips for Healthy Aging

As people get older, their bodies will go through changes. This can mean that beauty and health maintenance can require more attention and can cause other people to feel less inclined to get involved with these activities. As time passes, the work that you do to maintain good health can massively contribute to your quality […]

4 Easy and Simple Lemon-Infused Detox Recipes

For a long time, lemon has been known as one of the best food ingredients for detoxing your body. It helps cleanse your system, primarily your liver, kidneys, and gallbladder, not to mention helping to restart your entire body. Take a look at some of these delicious lemon-based detox recipes. Detox Salad With Lemon The […]

Level up Your Honey With This Herbal Recipe

If you have been using herbal remedies and natural medicine at all, then you already know the power of using honey for many of your health needs. Honey can be used in daily beauty routines, to reduce skin issues and plenty of other applications. What you may not know is that you can increase the […]