WebMD.com was developed by a group of doctors and health professionals to provide health and wellness information to anyone with an Internet connection. They pull no punches when they talk about the deadly dangers of smoking. The globally recognized, free web-based health advocate says, “Smoking’s damage is swift and irreversible.” As with many lifestyle choices, […]
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Osteoporosis is the name of a condition that causes weakening of the bones, but as this ‘condition’ is becoming more common today, people are beginning to ask, ‘what causes osteoporosis in the first place?’ Bones are not solid, they are porous and any reduction in bone density means less bone and more ‘pores’. Testing for […]
Testosterone is a hormone that is also referred to as the “main male hormone” and is produced in the testes. It is responsible for a man’s muscle growth and the development of body hair. It is also the main hormone that deepens a man’s voice and boosts the size of his testes and penis. As […]
How is your digestive health? That is a question that isn’t always the easiest to answer for most people. Digestive health is a specific part of your health that includes how well you digest your food without disturbance, and how well you absorb the nutrients in the food that you’ve eaten. When you look at […]
Have you been active enough lately? For some people that is a difficult question to answer. The decline of people who engage in physical activity has contributed heavily to the rising occurrences of high LDL cholesterol. After extensive studies, science has proven that there are specific ties between the amount of activity a person engages […]
If you are struggling to keep your kids active and make sure they get enough exercise, you might want to consider looking for some local events. These not only provide physical fitness for the kids but can be more enjoyable as well. Runs and Races This is a really popular event that you can get […]
Hypnosis or hypnotherapy for stress, can serve as a powerful tool to change the way people use their minds. Hypnosis has been found extremely helpful for alleviating stress and anxiety. Hypnosis refers to the artful manipulation of a person’s attention, context and language to be able to establish a temporary belief that can influence a […]
While modern medicine certainly seems to have a pill for nearly everything, we still have several naturals, self-help options, including multiple diet plans to help lower cholesterol. Yes, multiple! Everyone has individual preferences when it comes to foods… some love seafood while others prefer red meat. When you’re contemplating the best diet to choose for […]
When many people hear the word metabolism, they think about calorie burning. How effectively your body uses energy (burns calories) is definitely one of the many functions and outputs of metabolism. Your metabolic process uses more energy and burns more calories when it is increased than when it is slow. You probably know at least […]
If you want to lose weight, don’t deprive your body of important calories and nutrients. Instead, take action to re-activate your metabolism and get it working to your advantage. If you are having difficulty getting rid of unwanted fat or reaching your desired weight, maybe it is due to your metabolism not functioning as well […]