When you want to be a healthier adult, it isn’t just about weight loss and exercise. You also need to think about adding more nutrients to your joints and bones. These are integral parts of your body, but something not everyone thinks about until they have a major health condition or injury. You need to […]
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Osteoporosis is the name of a condition that causes weakening of the bones, but as this ‘condition’ is becoming more common today, people are beginning to ask, ‘what causes osteoporosis in the first place?’ Bones are not solid, they are porous and any reduction in bone density means less bone and more ‘pores’. Testing for […]
Healthy lifestyle habits certainly help us live longer, that’s only natural. If we don’t abuse our bodies, we won’t wear them out as quickly as they might otherwise. This is proven scientifically, as experts have found that if you improve your health at a cellular level, you are also improving your cellular age and reducing […]