Category Archives: Life Enzyme

5 Things All Beginners Should Know About Intuitive Eating

Intuitive eating is the latest health trend to take over the dieting world, with many people jumping on the bandwagon in an attempt to get healthier or lose weight. If you look a bit closer though, you’ll quickly see that intuitive eating has very little in common with traditional yo-yo diets that are highly restrictive […]

How Exercise Helps Your Cholesterol

Have you been active enough lately? For some people that is a difficult question to answer. The decline of people who engage in physical activity has contributed heavily to the rising occurrences of high LDL cholesterol. After extensive studies, science has proven that there are specific ties between the amount of activity a person engages […]

Antioxidant Foods for A Youthful Appearance

Most people have the desire to maintain a youthful appearance as the years pass by. However, there are factors that usually make our youthful appearance disappear or diminish as we age. Damage to our skin from free radicals, losing and regaining weight, the sun’s harmful rays, and an unhealthy diet can take their toll on […]