Being on a budget and eating healthy might not sound like they go hand-in-hand, but they still can. If you are trying to switch to a cleaner diet with less processed and packaged foods, here are some tips for doing that while also sticking to your food budget. Avoid Processed and Packaged Food As you […]
Category Archives: Theobroma Superfood
Periodic moments of forgetfulness are quite normal, especially if you are overworked or simply tired at the end of the day. While occasionally forgetting a simple fact or task is easy to overlook, regular bouts of forgetfulness can be extremely frustrating. There are many causes of memory loss, some of which are genetic, others may […]
Contrary to what many people think, dementia is not a disease per se. It is an umbrella medical term used to describe several conditions and related symptoms associated with a decline in cognitive skills. Dementia symptoms are the result of medical conditions that are usually brought about by physical changes in the brain. The symptoms […]
After heart disease, cancer is the next leading cause of death among women in the United States. That’s why it’s so important that you discuss the various screening methods with your doctor. Your medical professional will be able to advise which tests are relevant for your risk profile, which includes age, race, weight and many […]
If you have been diagnosed with diabetes, particularly type 2 diabetes, then you understand how important your diet is. In fact, doctors often mention that changing what you do or don’t eat on a daily basis is one of the crucial ways to help manage your type 2 diabetes. This is where superfoods come in. […]
Are you interested in boosting your mental performance, preserving your memory as you grow older, or simply sharpening your mind? If so, there are a few ways you can go about it. Though many believe that the brain stops learning as we age, the opposite is true when it comes to the human mind. There […]
When you start to add superfoods to your daily diet routine, smoothies and juicing you may be focused on the more common superfoods. These are the ones you see in the vast majority of dieting books and recipe books. There are some less common superfoods you may not know about. Here are a few of […]
Gynecological types of cancers can wreak havoc on a woman’s lifestyle and threaten her life. If caught early, most gynecologic cancers can be treated successfully. Some can be prevented, or have the risk of contracting them greatly reduced, by taking proper precautions. There are different types of gynecologic cancers, including: Cervical cancer Ovarian cancer Uterine […]
While modern medicine certainly seems to have a pill for nearly everything, we still have several naturals, self-help options, including multiple diet plans to help lower cholesterol. Yes, multiple! Everyone has individual preferences when it comes to foods… some love seafood while others prefer red meat. When you’re contemplating the best diet to choose for […]
Mental fatigue occurs when the brain is overstimulated, or through a lack of sleep and/or suffering from chronic mental stress. If a person is mentally stressed they may find it hard to get to sleep and/or stay asleep, or alternatively, stressed individuals may require more sleep than usual. Healthy sleep is crucial for physical and […]
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