Category Archives: Theobroma Superfood

3 Types of Gynecologic Cancers and Their Symptoms

Gynecological types of cancers can wreak havoc on a woman’s lifestyle and threaten her life. If caught early, most gynecologic cancers can be treated successfully. Some can be prevented, or have the risk of contracting them greatly reduced, by taking proper precautions. There are different types of gynecologic cancers, including: Cervical cancer Ovarian cancer Uterine […]

3 Diet Plans That Help Lower Cholesterol

While modern medicine certainly seems to have a pill for nearly everything, we still have several naturals, self-help options, including multiple diet plans to help lower cholesterol. Yes, multiple! Everyone has individual preferences when it comes to foods… some love seafood while others prefer red meat. When you’re contemplating the best diet to choose for […]

What Are the Signs of Mental Fatigue?

Mental fatigue occurs when the brain is overstimulated, or through a lack of sleep and/or suffering from chronic mental stress. If a person is mentally stressed they may find it hard to get to sleep and/or stay asleep, or alternatively, stressed individuals may require more sleep than usual. Healthy sleep is crucial for physical and […]

3 Ways to Make a Superfood Smoothie

Smoothies are a great way to get all of your nutrients in one easy-to-drink meal. You can stuff them full of fruits, vegetables, superfoods, and even protein powders to give yourself the massive boost you need. You can also use them to fill the void you may have with vitamins and certain minerals throughout the […]

Are Dementia and Alzheimer’s Hereditary?

Alzheimer’s disease is one of many forms of dementia. Dementia is a general syndrome that includes Alzheimer’s and other similar symptomatic conditions. Vascular dementia, dementia with Lewy bodies (DLB), mixed dementia, and Parkinson’s disease are other conditions that cause symptoms sometimes similar to Alzheimer’s. While there are tens of millions of people around the world […]

How Seniors Can Improve Their Balance with Exercise

There are some obvious and some not-so-obvious changes in your body as you age. The not-so-obvious ones are things like muscles that have lost their strength and mass and flexibility, and your reaction time diminishes. You may begin to move slower, take shorter steps when walking, and be extra careful so you don’t fall. Falling […]