If you are interested in doing a detox, you donít have to choose just one detox, but customize it according to your needs. Perhaps you have a reason to detox your liver, or you really want to have healthier lymph nodes. There are certain natural ways to detox each main part of your body. Liver […]
You may have heard about others doing a detox, but is it really something you need to participate in? It is possible that your body or mind has been giving you some subtle signs that it is time to cleanse your entire system, without realizing it. Here are some common signs of needing a detox. […]
If you are looking to start fresh this year with a brand new body and healthy lifestyle, you may want to start with a simple food detox. This involves switching to all-natural, clean foods that are good for you and donít contain any additives or preservatives. Here are some easy tips to follow when you […]
Losing weight is something many people want to do, but not many know how to do it. The basic recommendation is to eat better and work out more, but this often makes it even more complicated. What workouts do you do? How much should you workout? What diet do you go on? There are so […]
If you want to detox your body of impurities, drinking fruit juice is a good way to start. You don’t necessarily need to be on a juicing fast where that is all you drink, but adding more natural juices you make yourself with no sugar or additives can still help to cleanse your body, particularly […]
There are quite a few types of foods that can trigger acid reflux. If you continue to be plagued by it several times a week then you need to pay attention to those foods. Be reducing the intake of them or eliminating them from your diet you will find you feel much better. Changing your […]
Hi, I am Dawn and I am 53 years young. How a Mild Heart Attack Led To The Discovery That Helped Me Get Lean, Healthy and Energized At The Age Of 53 I’d like to share my own story because I know it will resonate with you… just read it all the way to the end 🙂 Tо lose weight […]
High blood pressure is a growing health issue. While genetics can predispose a person to hypertension, diet and lifestyle are major contributing factors. One widely recognized influence is stress. There are so many time pressures placed upon us today – no pun intended. Life sometimes feels like a ticking time-bomb and as a result, blood […]