Any number of new diets on the market are geared to those looking to lose weight. From elimination diets to new supplements, the options are endless. If you are looking to lose weight and keep it off, changing your lifestyle is the best way to effect lasting change. We have put together a few lifestyle […]
Category Archives: Santé Fit ‘N Trim
Abiding by a vegan lifestyle undoubtedly comes with some added benefits. It can protect against type 2 diabetes and certain cancers, it can lower blood sugar levels, and improve kidney function. What’s more, veganism appeals to a lot of individuals for its ability to increase weight loss and reduce excess fat. However, when transitioning into […]
If you want to lose weight, don’t deprive your body of important calories and nutrients. Instead, take action to re-activate your metabolism and get it working to your advantage. If you are having difficulty getting rid of unwanted fat or reaching your desired weight, maybe it is due to your metabolism not functioning as well […]