Author Archives: Administrator

Beta Carotene: The Secret to Staying Young

Experts agree that the main cause of aging and its visible effects is free radicals causing oxidative stress on the body. Look no further than the carotenoid, beta carotene, to stave off the damaging effects of free radicals on your entire body. What Is Beta Carotene? Beta carotene is considered a pro-vitamin – which simply […]

Best Male Fertility Superfoods You Need to Add to Your Diet

There is a huge misconception that fertility issues can only be helped through some kind of physician assistant. If you have mild fertility issues, and you are just trying to boost your fertility, then surgeries and costly procedures may be a bit more than you want to do. The first step can be easier than […]

Superfoods For Adults and Children

Superfoods get their name from the high amount of nutrients they contain. They include a combination of fruits, vegetables, herbs, grains, nuts, and seeds that all have a higher than normal amount of vitamins and minerals. There are superfoods that are good for everyone in general, but some that are best for certain types of […]