When you ate breakfast or lunch today, how did your stomach feel afterwards? Would you consider yourself to be someone with a strong stomach? Are you prone to stomach aches and heartburn? If any of these questions seem familiar to you, or you’ve experienced them on some level, then you probably have some digestion issues. […]
You can add many things to your juice that can turn it from ordinary drink to a nutrient-dense superfood. If you have been juicing for a while, you might be ready to get more adventurous. One excellent addition to your juice is turmeric. Turmeric is a fantastic plant that has many uses. Why you should […]
There are various kinds of gut issues, and they can happen to anyone during different periods of their lives. Some gut issues are acute, and others are chronic with recurring flare-ups. Poor diet, stress, toxins, and bacterial infections lead to gut problems that can affect the whole body. Common problems with the gut include reflux, […]
Metabolism and weight management go hand in hand, whether you are overweight, underweight or currently enjoy an ideal body weight. In addition to directly influencing how much you weigh, your metabolism also has a say-so in how healthy your cardiovascular and respiratory processes are. The metabolic process in all living organisms is very complex, and […]
One of the safest and healthiest adjuncts to losing weight is to drink green tea. If you want to lose weight and stay healthy for many years to come, green tea advocates will tell you to drink plenty of this healthy tea. Choosing to lose weight is certainly a tough decision. However the road to […]
When it comes to detoxing your body and organs, it is important to try and consume natural foods and beverages with as little chemicals as possible. Reducing your overall amount of caffeine and getting rid of soda is also recommended. This is when drinking healthy tea is a great substitute for caffeine-dense coffee drinks. This […]