Tag Archives: Theobroma Superfood

Quick Overview of What Science Has to Say About Your Brain

While it might seem like an easy thing to grasp, knowing what defines a healthy brain is more complicated than being mentally sound. There is a mind-boggling amount of systems and structures with moving chemicals to take into account, and people have only just begun to map a fraction of this incredibly intricate organ. Since […]

Are You Having a Heart Attack and Do Not Know It?

Despite its commonality and the high number of survivors, there is still a wide gap between actual knowledge about heart attacks and what the public gleaned from the movies. Real events of heart attack are often more challenging to detect and can appear in very subtle ways. Knowing these signs can serve as a great […]

3 Simple Habits to Power up Your Brain

Eating good food, getting lots of exercise, and taking vitamins can make a person feel like they are doing everything they can to be healthy. However, there are always health components that get lost in the search for wellness. Most people have heard of Alzheimer’s and other cognitive disorders, yet few people take the time […]

Workouts Guaranteed to Boost Your Cardiovascular Health

Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work out if they are not able to do it for […]

Never Underestimate the Medicinal Qualities of Mints

When you think of mint, you might think of mint jelly or mint in chewing gums. You would not initially consider mint as a medical option. However, several members of the mint family have powerful medicinal qualities and can take the place of most over-the-counter medications. Here are four of those mints, their medicinal qualities, […]

Happiness-Inducing Herbs When You Have the Blues

In this fast-paced, hard-grinding world that we live in, it is not a walk in the park to stay happy. Most people experience stress every day, and while this is a regular life occurrence, you may be one of those who eventually find themselves falling into depression. If you allow this to go on for […]

Are You at Risk of Heart Disease? Find Out Here!

Heart disease is one of the most significant killer diseases there is, and it targets both men and women. However, symptoms of heart disease differ for both, and this is a challenge for many physicians. Fortunately, women can take responsibility for their health and educate themselves about their heart attack symptoms. Because of this, they […]

Hark! This Is the Right Way of Tackling a Pandemic

In the initial strike of a pandemic outbreak, some people refuse to believe its dire existence, while others are confident the breakout will not reach them. However, as it spreads, people begin to see reality. When the situation has been declared a pandemic, panic rapidly encompasses the globe. Panicking, however, is not an effective way […]

Easy and Natural Ways to Combat Bloat

Bloating is an uncomfortable and quite embarrassing condition to have, but it is common among more than a third of the population. Overeating and gas created by sensitivity towards certain foods can cause that swollen feeling. It is important to know that some types of bloating can be signs of serious illnesses, but it can […]

What You Need To Know About Adrenal Fatigue

Defining Adrenal Fatigue For some people, the feeling of exhaustion is nothing out of the ordinary. For others, weariness is a frustrating and excruciating ordeal. Adrenal fatigue demonstrates itself in a variety of ways, but the basic mechanism behind it has not yet been fully understood. Some doctors propose that the body simply cannot keep […]