Heart disease is one of the most significant killer diseases there is, and it targets both men and women. However, symptoms of heart disease differ for both, and this is a challenge for many physicians. Fortunately, women can take responsibility for their health and educate themselves about their heart attack symptoms. Because of this, they can lower their risk of acquiring heart disease and get immediate help when it comes.
One of the initial signals of a heart attack for many women is discomfort or pain in the chest. Although, it may not be the most severe heart attack symptom for women. A great number of women who experience a heart attack may not even feel any pressure or discomfort in their chest. While chest pain is the leading symptom of heart attack for men, women experience other sever symptoms.
Symptoms of Heart Attack in Women
- Dizziness or lightheadedness
- Nausea or vomiting
- Neck, jaw, shoulder, upper back, or abdominal support
- Pain in the arms
- Shortness of breath
- Unusual fatigue
Unfortunately, many women tend to dismiss these symptoms and will not seek medical help when they experience them because these signals do not often match with a heart attack. If you feel any of these symptoms and think you might have a heart attack, immediately call for emergency help. Have another person drive you to the emergency room unless you have run out of options.
Obesity, high cholesterol, and high blood pressure are risk factors for heart disease that affect all genders, other factors may affect women more than men.
The Risk Factors of Heart Disease That Affect Women
- Inactivity – Women tend to be less physically active than men.
- Mental health and depression – Studies show that the hearts of women get affected by depression and stress more than men.
- Pregnancy complications – The presence of diabetes or high blood pressure in the mother can cause the development of heart disease in the woman.
Every woman should take heart disease seriously. Younger women with a family history of heart disease should take special care of their health.
How to Lower Your Risk for Heart Disease
- Eat a diet that is low in sugars, trans and saturated fats, and salt
- Stay at a healthy weight
- Quit smoking or don’t start a smoking habit
Give your body the energy to engage in physical activities to keep a healthy weight by drinking Theobroma Superfood. Pair that with Sugartect to maintain your blood sugar levels and Organic Barley Juice to help reduce your risk of developing cardiovascular disease and heart attack. All these from Orgaanics!