Tag Archives: anti-aging

The Role of Selenium in Healthy Aging

Having a happy, healthy, and functional life requires you to get the vitamins and minerals your body needs. Some of the minerals your body requires to live are only necessary in such minute amounts that they are referred to as being trace amounts. Selenium is one of the notable trace minerals. You can find it […]

Eat More of These Foods to Look and Feel Younger

If you wish to tread the path of healthy aging, then you need to pay attention to your diet. Your body needs to have the right foods that deliver the essential vitamins and minerals it needs to be more efficient at rebuilding itself with the help of healthy fully-formed cells. For over 50 years, science […]

Shockingly Simple Tips for A Youthful Body and Mind

If you think the only way you can get a youthful body as you grow old is to have plastic surgeries, then you might be wrong. There is an array of all-natural, inexpensive ways that can help you maintain a younger appearance and a healthy mind even in your golden years! Below are some steps […]

Foods That Can Slow Down Your Skin’s Aging Process

Consumers of beauty products around the world spend billions each year on skincare in hopes of maintaining that desirable, youthful glow. Keeping a young-looking skin means keeping the skin tight and radiant, especially the skin on the face and neck. However, it is not a secret that many new beauty products contain human-made chemicals that […]

Stress and Its Role in the Aging Process

Many studies have shown that chronic stress can have many adverse effects on the body. One example is that it can make you age quicker. It has been scientifically proven that stress can accelerate the aging process. When you are under constant pressure, it begins to create a feeling of fight-or-flight in your body, which […]

Reducing Wrinkles the Natural Way

The public spends billions every year on anti-aging products and cosmetic procedures in hopes of keeping themselves youthful-looking. Age-defying products and plastic surgery serve as the fountains of youth for many people, and they strongly believe in their ability to practically erase crows’ feet and frown line. However, these products and procedures often cost an […]

Collagen and Its Essential Anti-Aging Properties

Collagen is a popular ingredient among skincare products, especially those that promise to shed off years from your looks. You may not have an inkling about how important its role is for the tissues of your entire body. Collagen is a type of protein that is both essential and naturally found in the human body. […]

Anti-Aging Benefits of Micronutrients

When exploring the market aisles, it is impossible to not notice the plethora of creams and serums dedicated to anti-aging. However, it is no secret that these products contain many chemicals that may bring harmful side effects to its users. So what if you can take a path towards a more natural way of brightening […]