Tag Archives: theobroma

What to Eat and What Not to Eat When You Have Arthritis

If you’ve tried all sorts of different remedies to help reduce arthritis pain, don’t feel like you’ve hit rock bottom or like you’ve run out of options. There is a new arthritis diet that may greatly reduce your pain. Doctors have discovered that specific foods cause inflammation of the joints and muscles and that there […]

3 Surprising Benefits of Taking Cold Showers

While most people enjoy nice, warm, cozy showers, it might be better for you to take cold showers because of its benefits. In general, this is about any showers where the temperature is below room temperature, so it doesn’t exactly have to be freezing, but it shouldn’t warm you up either. Below are some of […]

How to Determine Nutritional Risk in Older Adults

Malnutrition in older adults can lead to various health concerns, including: A weak immune system, which increases the risk of infections Poor wound healing Muscle weakness and decreased bone mass, which can lead to falls and fractures A higher risk of hospitalization An increased risk of death Factors Contributing to Malnutrition The causes of malnutrition […]

10 Must-Have Foods For Older Adults

Specific food products can benefit those in elderly care homes and help them maintain their health and memory if they’re consumed as part of a healthy lifestyle. Eating a certain type of food will not help you cure a disease or prevent dementia, but a healthy diet packed with nutritious foods does have its benefits. […]

3 Autoimmune Disorders and How They Ruin Lives

Some of the worst diseases that you can get are those that turn your immune system against you. There are diseases out there that will cause your body to betray itself, causing your white blood cells to damage other parts of your body because they get confused about what they are supposed to be going […]

A Quick Guide to the 3 Types of Diabetes

Diabetes occurs when someone has high blood sugar for a long time. Sugar is what fuels our body, but when too much sugar circulates in our bloodstream, it can cause serious health problems. Early symptoms of diabetes include weight loss, extreme hunger, unusual thirst, and frequent urination. High blood sugar damages the small blood vessels […]

5 Healthy Life Habits to Prevent Diabetes

Type 2 diabetes is a serious condition affecting around one in ten Americans. The complications from uncontrolled type 2 diabetes include vision loss and amputation, and it can be fatal in some cases. Diabetes is also an expensive disease, costing the US an estimated $327 billion annually, or $1 out of every $7 spent on […]

What You Need to Know About Your Diet and Autoimmune Disorders

The majority of people diagnosed with autoimmune disease will likely leave their doctor’s office without having heard any advice on what kinds of things they can change to help prevent disease flare-ups. This can lead to a very frustrating time for those who are attempting to live with this disorder. Fortunately, the research on autoimmune […]

Chocolate: The Miracle Food for Wrinkles

If someone told you that chocolate could eradicate wrinkles, would you believe them? According to researchers from highly respected universities, chocolate can indeed eliminate the appearance of wrinkles.  Some tests have verified that the antioxidant levels found in chocolate can keep skin looking smooth and glowing. In England, a researcher at Cambridge University says that […]