When you are self-isolated or quarantined at home, it is easy to just sit in front of the TV or Netflix all day, or constantly check the news and social media for updates, but this is only going to make your stress worse. Instead, you should be focusing on adding more self-care into your routine. […]
Category Archives: Articles
IBS can be a very difficult and embarrassing condition to live with, but have faith that all is not lost. Many people all over the world live productive and happy lives despite the presence of these health issues. As always, education and learning about what others have done can be a great help to those […]
Although aging can be frustrating due to our bodies naturally slowing down over time, anyone who is old enough to have greying hairs should consider themselves lucky. Thanks to scientific advancements, humans are pushing biology further and we are learning more about the aging process and how to mitigate its negative impacts on our bodies. […]
Many of the risk factors of getting diabetes, both type 1 and type 2, are similar to men. However, there are some instances where as a woman, you might have some different risk factors. By knowing these risks, you have a better chance of avoiding diabetes, particularly with type 2 diabetes. Type 1 Diabetes The […]
How well do you listen to your body when it has something to tell you? If you’re like most people, then you probably feel like you’re relatively in touch with your body and how it feels and functions from one day to the next. However, it’s easy to overlook certain signs that your body may […]
Not being able to perform sexually is something that almost every man will experience at some time in their lives. But when it becomes a regular problem, it’s time to take action. One of the most difficult health problems for men to discuss with their doctor or anyone else is the topic of impotence. When […]
Memory loss has a simple definition, but living with it can range from mild to a complete life change. To have times in your memory when you just can’t recall the information you’re searching for means that you’re forgetting what you once knew. Sometimes, these things could be what you learned in school years ago […]
Do you find that you overeat, not just in general, but specific foods? This is often not from proper hunger cues from your body, but due to cravings. Many people crave salty or sweet foods, but it can be a craving for just about anything. Here are some tips for curbing those cravings. Drink More […]
In today’s world, people are exposed to a greater number of external, environmental allergens, toxins and microorganisms than ever before. These bodily irritants can precipitate inflammation in our bodily cells, tissues and organs, leaving us susceptible to developing various diseases. The following brief article offers several tips on how we can gradually rid these harmful […]
In recent years, there have been a few interesting movements that take place online which attempt to help people to increase the speed of their minds and their general potential. Many software developers have thrown themselves into the mix by creating apps that are designed with the promise that using their intellectual property will actually […]