Cholesterol levels are determined by a blood test that shows how much good and bad cholesterol are in your bloodstream. The normal cholesterol levels will depend on your age, sex, and the country you reside in. What’s considered a good level for a child would be considered off for an adult and vice versa. Some […]
If you have been researching on good health, then you might have already heard that one of the best ways to fight bad LDL cholesterol is with good HDL cholesterol. Lowering cholesterol is of paramount importance because the ailments that it can cause can be life-changing and deathly. To prevent such dreadful situations, take a […]
In recent years, high cholesterol has become a common issue among adults. The decline in the quality of food has heavily contributed to the rise in heart disease cases worldwide. Fortunately, there are healthy and natural ways to help maintain heart health and lower harmful cholesterol levels. There are foods born from nature that are […]