Arthritis is an unfortunate condition of older adults, which comes from the natural aging process. It is caused by inflammation of the joints and can be very painful, especially when trying to complete household chores. This article will cover some ways to adapt to arthritis and still get regular chores done around the house. Be […]
A sparse amount of inflammation in your body is normal. It’s your body’s way of fighting off foreign invaders, by attacking the spot where it’s not well. But sometimes your body has chronic inflammation, and this is directly associated with diseases that you need to cure or treat unless you want to suffer needlessly. There […]
Exercise is often recommended when you have arthritis, and yoga is one of the top exercises you can do. It is a gentle type of conditioning exercise that is very easy on your joints and offers many modifications based on the type of arthritis you have and the days when you are in a lot […]
Having arthritis can make even simple everyday tasks difficult, but you may also need to have a job. Follow these tips and suggestions for holding a job while also struggling with arthritis. Inform Your Employer Your employer needs to know that you have arthritis in most cases because there may be some tasks you can’t […]
If you are struggling with arthritis, you might want to first look for natural remedies for your pain. A common way to find relief for arthritis pain is to choose the right foods to eat. Here are some different foods that help to reduce inflammation that is causing your arthritis flare-ups. Spices The first type […]
Essential oils are extracted from the leaves, stems, and roots of flowers and plants, offering a wide range of health benefits. For arthritis, certain essential oils can be better than others. If you are interested in treating your arthritis pain naturally, consider one of these essential oils. Ginger Essential oils made from spices like ginger […]