Exercise is often recommended when you have arthritis, and yoga is one of the top exercises you can do. It is a gentle type of conditioning exercise that is very easy on your joints and offers many modifications based on the type of arthritis you have and the days when you are in a lot […]
Tag Archives: arthritis problems
Having arthritis can make even simple everyday tasks difficult, but you may also need to have a job. Follow these tips and suggestions for holding a job while also struggling with arthritis. Inform Your Employer Your employer needs to know that you have arthritis in most cases because there may be some tasks you can’t […]
If you are struggling with arthritis, you might want to first look for natural remedies for your pain. A common way to find relief for arthritis pain is to choose the right foods to eat. Here are some different foods that help to reduce inflammation that is causing your arthritis flare-ups. Spices The first type […]
Essential oils are extracted from the leaves, stems, and roots of flowers and plants, offering a wide range of health benefits. For arthritis, certain essential oils can be better than others. If you are interested in treating your arthritis pain naturally, consider one of these essential oils. Ginger Essential oils made from spices like ginger […]