Tag Archives: high cholesterol solutions

Cholesterol 101: A Basic Guide to Understanding Cholesterol

Cholesterol is something that people have learned to fear. We spend a lot of time eating foods that don’t have much of it, and we get our blood tested for it, but what is this strange substance that’s responsible for damaging our hearts? Cholesterol is a material that’s waxy and fatty. It’s found in the […]

Are You Still Believing These 3 Myths About High Cholesterol?

Health usually isn’t the most understood topic. Many people have formed ideas and beliefs about the world of health through old misinformation and stories passed down through the generations. In the last few decades, we have even seen major campaigns demonizing food that has been eaten by people for as long as humans have recorded […]

How to Avoid High LDL (Bad) Cholesterol Levels

Everyone already knows that keeping their cholesterol under control is an important part of staying healthy and alive. Still, many are in the dark when it comes to keeping their cholesterol levels in a healthy place. Researchers have worked very hard testing and collecting information that can help you achieve your health goals, but there […]

High Cholesterol Solutions: Low Cholesterol Diet

Has your doctor told you that you need to go on a low cholesterol diet? Or maybe you have some family history of heart disease or other problems, and you want to start early to stay as healthy as you can for as long as possible. A diet of this nature is one of the […]

Natural Proven Ways To Lower Your LDL Cholesterol

Seek Professional Advice It would help if you had blood tests done regularly to keep a careful watch on your cholesterol readings. You especially want to know the state of your LDL or bad, since it can wreak havoc on your heart and cause a heart attack. You do not automatically have to reach for […]