Tag Archives: health myths

4 Common Myths About Nutrition You Should Stop Believing

Proper nutrition has been a hot topic in the media lately. Whether it’s people trying to lose weight or live longer, it has been discussed at length in everything from daytime television to countless articles. Unfortunately, with everyone and their moms talking about it, it has allowed rumors and myths to spread like wildfire in […]

9 Myths About Happiness and Aging

Studies have shown that there’s a strong link between your happiness and aging. Happy people don’t age as fast as people who just don’t enjoy their lives. One of the reasons for this is because people who are happier tend to be healthier than people who aren’t. They’re healthier because they’re proactive with their lives […]

Are You Still Believing These 3 Myths About High Cholesterol?

Health usually isn’t the most understood topic. Many people have formed ideas and beliefs about the world of health through old misinformation and stories passed down through the generations. In the last few decades, we have even seen major campaigns demonizing food that has been eaten by people for as long as humans have recorded […]