Tag Archives: health

Infused Detox Water Recipes

Infused water is an excellent way to detox your body, since you are only using all-natural ingredients, like fresh produce and herbs. It is a good way to drink more water as well, which is another simple way to detox your system. Take a look at some of these different detox water recipes. Orange Tropical-Infused […]

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How to Detox With Food

If you are looking to start fresh this year with a brand new body and healthy lifestyle, you may want to start with a simple food detox. This involves switching to all-natural, clean foods that are good for you and don’t contain any additives or preservatives. Here are some easy tips to follow when you […]

What You Need to Know About Weight and Your Heart

In modern society, there tends to be a lot of emphasis on how much you weigh. People are often trying to lose weight to look better by society’s standards. They also want to feel more energetic and healthier.   If you’re concerned about your heart, you may be particularly careful to pay attention to your weight. […]

Medical and Lifestyle Remedies Against Diabetes

When you first get diagnosed with diabetes, your doctor is going to provide a lot of information about managing your disease. This includes treatment options from monitoring your blood sugar and taking medications to change your lifestyle. Here are some treatment options available for your diabetes. Medical Treatments The first set of treatment options to know about if you […]

Herbs for Digestion

The digestive system not only plays a critical role in your gastrointestinal health but also supports your mental and emotional wellbeing. A healthy gut is, therefore, integral to your overall health and wellness. While several factors can upset the function of the digestive system, there are herbs that can coax your digestion back into balance. Whether used as a […]

How to Get Chores Done With Arthritis

Arthritis is an unfortunate condition of older adults, which comes from the natural aging process. It is caused by inflammation of the joints and can be very painful, especially when trying to complete household chores. This article will cover some ways to adapt to arthritis and still get regular chores done around the house. Be […]

Can Protein Suppress Your Appetite?

Among the different recommendations for avoiding overeating and feeling full for longer, you will hear about increasing your protein quite a bit. Like fiber, protein has many unique qualities that can help fill you up faster and keep you fuller for a longer period of time. It is not a magical appetite suppressant, but it can definitely help. […]

The Dangers of Being Pre-Diabetic

When you have a blood test done by your doctor to check your blood glucose levels, also called blood sugar levels, it could come back as saying you are diabetic. Another option is that your blood glucose is higher than normal, but not quite in the diabetes range. This means that you are pre-diabetic. It […]

Why Everyone Needs More Vitamin D&nbsp

Food fortification was a marvelous invention that helped put an end to a variety of vitamin deficiency disease all over the world that had been plaguing mankind throughout history. When you grab a container of milk out of your refrigerator, it’s fairly easy to go every day of your life without ever asking yourself, “Why […]

What You Should Know Before Using Collagen

Collagen supplements are available to help boost the amount of collagen in your body, which can help with everything from your gut health to your skin. This natural protein is found in your body, but of course, due to the natural aging process, you might notice much less of it as you get older. Here […]