Author Archives: Administrator

What Are the 7 Stages of Alzheimer’s?

Alzheimer’s is a type of dementia that gets progressively worse. It usually begins with short-term memory loss which doesn’t appear on the surface to be very problematic. Since even those without Alzheimer’s or some other form of dementia often have memory slipups, it usually isn’t until the condition gets worse than this mental health problem […]

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5 Side Effects to Liver-Cleansing Detox Diets

A liver detox diet can certainly provide many health benefits, but in the process of detoxifying your liver, you may also experience a few side effects. Here are a few of the potential side effects some people have experienced during their liver cleansing detox period. Constipation or Diarrhea A liver detox diet is specifically designed […]

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Quick and Easy Vegan Options Throughout the Day to Help You Lose Weight

Some of the most common ways to lose weight include diet, a robust exercise regimen, and other healthy habits. When it comes to a vegan diet, ensuring that you include a wide variety of fruits, vegetables, and whole grains will help you achieve your goals quickly and easily. However, in a world where people are […]

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What Causes Prostate Cancer?

The exact cause of prostate cancer is still the subject of study by many experts in the field of science and medicine. However, study after study suggests that there are several factors that may contribute to the development of prostate cancer, and some of these are described below. Age The risk of prostate cancer increases […]

How Your Decisions Are Causing Mental Fatigue

Have you experienced making a decision only to find yourself regretting it the very next day? Sure, if circumstances changed or new information means that you would have made a different decision had you known, this would be perfectly understandable. However, if you answered yes and wondered why you made that decision in the first […]

4 Amazing Herbs to Help for Insomnia

Are you on occasion having a hard time getting a good night’s sleep? Or worse, would you class yourself as suffering from chronic insomnia? If so, a few good herbal remedies might be just what the doctor ordered, or possibly should have. Here are a few for you to try until you find what works […]

How to Cope with Work Stress

No wonder people get stressed at work. Research reveals that an average business professional has a very long project ‘to-do’ list and most employees find they get interrupted more than seven times per hour! These are just a few of the many reasons why many workers often lie awake at night plagued by stressful work-related […]