Tag Archives: stress

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Stress and Its Role in the Aging Process

Posted on by Bea Francisco
26
Jul

Many studies have shown that chronic stress can have many adverse effects on the body. One example is that it can make you age quicker. It has been scientifically proven that stress can accelerate the aging process. When you are under constant pressure, it begins to create a feeling of fight-or-flight in your body, which […]

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The Amazing Benefits of Catnip Herb

Posted on by Bea Francisco
25
Jul

Herbs are often recommended as natural remedies for different physical and mental health issues. You may already be familiar with herbs like lavender and basil, however, there are other incredible, less common herbs to consider. Catnip herb is one of them. While it is terrific for cats, humans also benefit from it. Below are some […]

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