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Bodyweight Moves for the Upper Body

Posted on by Cedric Marcelino
05
Apr

As you probably know, bodyweight exercises allow you to workout anywhere and usually with no equipment or weights, toning and strengthening your entire body. For some people, they really want to focus on their upper body, which is where the following moves benefit you the most. Pull-Ups and Push-Ups Two bodyweight exercises that are fantastic […]

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Natural Home Remedies for Wrinkles

Posted on by Cedric Marcelino
31
Mar

Facial wrinkles are the bane of life for most mature-aged women. The bathroom mirror in harsh light is a constant reminder of marching time and lost youth. While men also get facial creases, there is less social stigma attached and they are generally less emotionally affected by them. There can be many contributing causes for […]

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