Facial wrinkles are the bane of life for most mature-aged women. The bathroom mirror in harsh light is a constant reminder of marching time and lost youth. While men also get facial creases, there is less social stigma attached and they are generally less emotionally affected by them.
There can be many contributing causes for wrinkles and some of these may include sun exposure, aging, smoking, pollution and stress. The good news is that you can do something to reduce the rate of incidence and to reduce the visible effects of the aging process. The following are some natural home remedies to help bring back that longed-for youthful appearance.
Olive oil is one good source of vitamins E and A which are antioxidants that help fight against skin damage caused by free radicals. Make it a habit to massage your skin on a regular basis using olive oil to keep it moisturized. The antioxidants in olive oil will also help in the process of repairing and regenerating skin cells. One great thing about olive oil is that in can penetrate deep into the skin to be able to provide your skin with long-lasting protection. You can also combine olive oil, honey and glycerin for even better results.
These small nuts are treasure troves of nutrients that have anti-aging properties to help nourish the skin, protect it from UV radiation and keep it stronger against cell damage. For improved results, you can also make use of almond-based face masks in addition to olive oil for your skin health regimen. Mix one teaspoon of honey with one tablespoon of ground almonds so you can have a paste to put on your face. Leave it on your face for not more than 15 minutes before you rinse it using warm water.
Cinnamon can be used as a home remedy for minor wrinkles and fine lines. Mix six teaspoons of cinnamon and six teaspoons of nutmeg together and place them in a coffee filter. Run on some hot water through it using a coffee maker. Allow it to cool first before using it as facial wash. Leave it into skin for ten minutes before rinsing. Cinnamon helps plump your skin while nutmeg can also lighten up your facial age spots as it turns off pigment cells.
Ginger is packed with antioxidants that help suppress the process of breaking down elastin. It also helps protect the skin against free radical damage. You can grate a piece of fresh ginger and then mix it with honey. Leave it on your skin for not more than thirty minutes. Another good option is to drink ginger tea which provides many health benefits to the body.
It is high time to forego those expensive anti-aging creams and lotions which can cause your skin side effects as they may contain harmful chemicals. It is better to opt for the natural route and start using coconut oil as your facial moisturizer. Apply a small amount on your skin’s wrinkled area and allow the active properties of this oil to rehydrate and elasticize your skin so that your fine lines and wrinkles will be reduced.
The natural juice of cucumber provides a very nourishing effect as it hydrates and moisturizes your skin. Cucumbers are among those gifts of nature that are under-appreciated for their lack of sweet taste. However, it can do wonders to protect the skin against any damage caused by UV rays.
It is also beneficial for the production of elastin and collagen because cucumbers are high in vitamin C and caffeic acid. Try making a puree of half a piece of cucumber mixed with 3 tablespoons of yogurt. Keep in mind that the mix should not be either too sticky or drippy so you can apply it on your face with no hassles. Leave it onto the skin for 15 minutes and then rinse with cool water.
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