Tag Archives: FernD

Diseases That Negatively Affect Your Immune System

Some of the worst diseases that you can get are those that turn your own immune system against you. There are diseases out there that will cause your body to betray itself, causing your white blood cells to damage other parts of your body because they get confused on what they’re supposed to be going […]

Anti Aging Defense – Sunshine and Vitamin D

Older adults who have been housebound, institutionalized or hospitalized for extended periods face an increased risk of being deficient in vitamin D. This is firstly due to an absence of exposure to the sun’s rays, which is the body’s natural and primary source of vitamin D. Compounding this, as people age the skin’s ability to […]

Prevent and Manage Diabetes Burnout

Managing diabetes can be a grueling daily task, due to having to monitor blood sugar levels, foods eaten, how much time spent exercising, and the medications that may need to be taken. This process can become stressful and too much for some people resulting in what is called a ‘diabetes burnout’. When suffering from a […]