Category Archives: Articles

Foods and Supplements to Your Diabetes Diet

If you were recently diagnosed with type 2 diabetes, one of the first things your doctor is going to tell you is to adjust your diet. This, in combination with other treatments, will help you to manage your diabetes. Here are some foods and necessary supplements you will need. Basic Guidelines For Type 2 Diabetes […]

How to Keep Your Kids Safe from Environmental Toxins

The environment in which you live can determine the health of your home, but also with your kids. You don’t want them to be exposed to toxins that could eventually cause them harm. While you are trying to raise healthy kids, don’t ignore these toxins that might be right in your own home. Stop Smoking […]

Food and Herbs to Help With Inflammation

Inflammation is a common complaint among seniors, which can be uncomfortable and lead to arthritis. However, there are some food and nutrients that are able to help with inflammation, including the ones listed here. Fish A food that is really good for all seniors is fish. Unless you are vegetarian or vegan, you should definitely […]

What You Need to Know About Hypertension

Hypertension or high blood pressure is a condition wherein the pressure exerted by the heart in each pump is persistently high or elevated. If left untreated this condition may result in serious illnesses like coronary heart diseases, heart attacks, stroke, kidney diseases, arterial blockage and aneurysm, and other arterial diseases. Primary and Secondary Hypertension Primary […]